Tuna Uncooked Calories. Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level. There are 153 calories in 100 grams of cooked tuna. 8.4% 91.6% total fat protein 157 cal 24% fat, 1% carbs, 75% prot. Vitamin d is necessary for bone.
Fresh Raw Uncooked Yellow Fin Tuna Steaks with Lemon Slices Stock Image from www.dreamstime.com
nutrition tuna is one of the best dietary sources of vitamin d. 24% fat, 1% carbs, 75% prot. 24% fat, 1% carbs, 75% prot. Tuna Uncooked Calories find calories, carbs, and nutritional contents for tuna 3 oz uncooked and over 2,000,000 other foods at myfitnesspal 8.4% 91.6% total fat protein 157 cal Vitamin d is necessary for bone.
Fresh Raw Uncooked Yellow Fin Tuna Steaks with Lemon Slices Stock Image
Visit calorieking to see calorie count and nutrient data. 24% fat, 1% carbs, 75% prot. nutrition facts serving size 1 oz of boneless (yield after cooking) amount per serving calories 35 % daily values* total fat 0.91g 1% saturated fat 0.187g 1%. 24% fat, 1% carbs, 75% prot. there are 23 calories in 1 ounce, with bone (yield after cooking, bone removed) cooked tuna. nutrition tuna is one of the best dietary sources of vitamin d. There are 153 calories in 100 grams of cooked tuna. Tuna Uncooked Calories.
